Everything Your Mom Didn’t Tell You about Antioxidants

One of the most important ingredients I like to see in my skincare products are antioxidants. That is why I picked out this PM Serum by 100% Pure. I’ve gone through the whole bottle, which in my book means the product turned out to be worth the money. My favorite part was how lightweight it felt and how glowy it made my skin look the next morning. ⁣⁣But today is not about reviewing a product. Instead, we’re going to talk about antioxidants and why they are so beneficial for your skin. Here are some key reasons why:⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌱 it has been proven that antioxidants are your dominant weapon against free radicals, which are your skin’s worst enemy; ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌱 they promote an even skin tone and firm your skin; ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌱 people with acne-prone skin will find them useful for treating scars; ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌱 antioxidants are essential anti-aging ingredients in skincare (this is my favorite part);⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

🌱 they protect your skin from UV rays;⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

I’m a huge believer that it’s not only about the quality of the skincare products we use, but that it’s also important to watch what we consume. You can find antioxidants not only in skincare products, but also in your grocery bag. Blueberries, red peppers, avocado, watermelon, green leafy vegetables, nuts, oranges, sweet potatoes and green or black tea are a great place to start. ⠀⠀⠀⠀

Love,

Nadia

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